“Every day, I demand the world of my mind, body, and soul. But, every morning, I receive. I silence my mind so my spirit may speak. I listen so I need not ask. I breathe so I can fuel my soul. I meditate so I can see.”
Our Classes
Every week, we offer a variety of yoga classes, where all levels are welcome. Expect to move into your body with a mindful connection to your breath. Expect to receive modifications and options for every level of practice. Expect the unexpected but always feel confident.
Reference this Guide to the Different Yoga Styles to choose a yoga practice that will support your intention and join me for a class in the upcoming weeks.
Testimonial
“I’ve had the privilege of knowing and following Jennifer’s yoga teachings since 2018. In this time, I’ve seen her grow into an exceptional instructor. Her expertise is evident in her clear, accessible teaching style, which is perfectly suited for students of any skill level. Jennifer’s classes are not just about yoga poses; they’re an experience, enriched by her dynamic personality and deep understanding of yoga. She seamlessly adapts her sessions to cater to everyone, from complete beginners to advanced yogis. Her approachable and engaging manner makes every class a journey worth taking. I highly recommend her to anyone looking to deepen their yoga practice or just starting out.”
Estelle Vo
Alma Scharf
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